Price: $7.99
| Format: | VHS |
| Item #: | 106264-01 |
| Manufacturers ID: | 30053 | | Length: | 36 Minutes | | Screen Format: | Pan and Scan | | Year: | 1990 | | Genre: | Exercise - Yoga |
| Sound: |
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| Director: | Unknown
| | Starring: | Jennie Arndt
| | Price: | $7.99 |
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Description: Gentle yoga exercises for the expecting and new mother. The specialized yoga exercises in this program will help you prepare for the birth of your baby by working th appropriate muscle groups and by helping you to relax. After the birth of your baby, you can shape up gently but firmly by adding the post partum segment of the program to your exercise routine. Obstetrical Consultant Lisa Keller, MD, director Women's Obstetrics, Gynecology and Midwifery, Oakland, CA. Co-produced by Helayne Waldman and Jennie Arndt in cooperation with Preston Media Associates. Warning: Do not begin this or any other exercise program without first consulting your doctor or health practitioner. UPC 012233005332 Features: - Piano score by Gary Lamb.
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